Great combo. We love Copper River! You cant leave Jasons Deli hungry, and theyve got so many healthy choices to choose from. Get delivery or takeout from Copper River Grill at 2104 South Carolina 9 in Boiling Springs. Fat: 6g. Before these salmon head off on their epic journey from the Gulf of Alaska to inland waters, they store up a lot of fat as energy. However the food was okay. It has changed, bacon was so cold it had gelled grease onMore, First time. To read all future answers to your comment, please bookmark this page. Hoping this same prep might liven it up a little? Some folks like the salmon skin to be crisp and crunchy but that is difficult to do when salmon fillets cook from the top under a broiler in just minutes. The short salty-sweet soak is an easy fix. All of these meal options include high-quality lean proteins (flat iron steak, grilled chicken breast, and fresh salmon) served on a bed of lettuce (approximately 2.5 cups) OR 4oz of broccoli and 8oz of sweet potatoes. Order now and write a review to give others the inside scoop. Read reviews from Copper River Grill at 1070 Bower Pkwy in Columbia 29212 from trusted Columbia restaurant reviewers. Also, opt for your potato without butter or sour cream. But the main reason we brine is to reduce or eliminate the album that oozes out of the salmon as it cooks. I would describe the place as a slightly upscale bar and grill. 86 Food was good. Copper Rivers menu can be found online at copperrivergrill.com. Copper River Reds $6.49 Thinly sliced red onions hand-breaded and flash-fried, served with our homemade buttermilk ranch dressing. It is best to eat fresh salmon 3 to 5 days after purchase. All you have to do is preheat your oven to 450 degrees, season your salmon as desired and place it skin-side down on any greased or non-stick oven-safe dish or baking sheet. The brand names, logos, images and texts are the property of these third parties and their respective owners. They travel all that way with one goal; to spawn, then they die. The folks over at Copper River in Boiling Springs invited a few of the coaches over on Wednesday to try out their "Get Fit" menu options. As long as you stick to their salads or plain veggies as your sides, you should be good to go. It is completely healthy, and absolutely amazing. The food is delicious and the staff is friendly and considerate of all our needs. Calorie and Nutrition information for popular products from Copper River: Popular Items: Salmon, more. That does seem a rather sad life. The house salads are big and quite flavorful. Always had good food and service. They are juicy and moist inside with a rich crust over the top. Learn more 501 Keene Centre Dr, Nicholasville, KY 40356 Restaurant website American , Steak $$ $$$ Grubhub.com Menu Appetizers Copper River Reds $6.95 Thinly sliced red onions hand-breaded and flash fried, served with ranch dip. Hi, Craig.good to hear from you again! Imagine that! Made sauted kale and wild rice to go with it. Copper River Grill serves creative American cuisine made from fresh, high-quality ingredients and offered at moderate prices. Olive Garden actually does have healthy menu items if you look. About Food . Removed the salmon fillets from the brine, rinse under cold water and pat them dry. Our salads were soggy, my steak was dry and could have used seasoning. Nutritional Info Carbs 17.4 g Dietary Fiber 7.5 g Sugars 1.3 g Fat 11.1 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 31.1 g Sodium 953 mg Potassium 0 mg Cholesterol 74 mg Vitamin A 93 % Vitamin C 65 % Calcium 12 % Iron 22 % Percentages are based on a diet of 2000 calories a day. Drop us a comment below. 1 to 10 of 1000 for Copper River Grill Salad Wild Copper River Coho Salmon (Trader Joe's) Per 1 serving - Calories: 200kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 24.00g Nutrition Facts - Similar Beef Salad Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g This vibrant, red-fleshed Broiled Copper River King salmon is rich, succulent and melt-in your mouth delicious! App Database; Consumer Tools; Business Solutions; Contact; Login; . Home page . Find address, phone number, hours, reviews, photos and more for Copper River Grill - Restaurant | 2104 SC-9, Boiling Springs, SC 29316, USA on usarestaurants.info 7 Ways to Stretch Your Food Budget and Still Eat Healthy 7 Snacks Ive Vowed Never to Touch in 2011 4 Delicious Guilt-Free Sodas to Keep the Summer Vibes Well into Fall 7 Healthy Cooking Methods to Try Tonight Bonefish Grill is amazing! Place your salmon in the oven when your oven is ready. Followed each of your clear concise steps exactly, and lo and behold - magnificence! Thank you for your support. Recently, we got some fresh Copper River Salmon and decided to try something different. GUILFORD COUNTY, N.C. A scary case of apparent road rage in North Carolina was caught on camera, including the moment law enforcement stopped one of the vehicles involved.Witnesses say it . You can also choose from plenty of vegetarian fare, and Im a huge fan of their asparagus, sweet potatoes and summer squash. Baked Parmesan Crab Rib $11.95 Per 170 g - Cal: 310 kcal | Fat: 21 g | Carbs: 2 g | Protein: 28 g. We both had salads, I had the Cobb and my husband the blackened steak. Garlic Pepper Wild Alaska Salmon Portions (Copper River) Per 1 portion - Calories: 340kcal | Fat: 25.00g | Carbs: 2.00g | Protein: 30.00g Nutrition Facts - Similar. Join for free! Search MyFitnessPal for calories, carbs, and nutritional contents for Copper River Grill and over 2,000,000 other foods at MyFitnessPal. Contact Us. $11.95. 600 Cal. Are you sure you want to delete this answer? Delivery & Pickup Options - 136 reviews of Copper River Grill "I really, really wanted to give this place 5 stars just because the quality of the food (especially my 11oz Sirloin Steak) but I just couldn't. Not because of the food quality, it was really good, the salads were very fresh and the food came out perfect to order. Food and service is always first rate. Daily Goals. I enjoy their salmon salad or salmon and veggies, but they also offer grilled chicken, shrimp or steak. it will fit perfectly into your nutrition plans.especially if you don't feel like cooking or just want to get out of the house for a meal. Activity Needed to Burn: 620 calories It is one of the best and healthiest fish you can eat. I am sure that the use of Copper River Salmon made it better than some other type of salmon; but, none the less, it was fabulous. Copper River Grill Prices in Nicholasville, KY 40356. Copper River Grill is located at 2104 SC-9, Boiling Springs, SC 29316, USA, The website (URL) for Copper River Grill is: http://www.copperrivergrill.com/, Copper River Grill is open:Monday:11:00 AM 10:00 PMTuesday:11:00 AM 10:00 PMWednesday:11:00 AM 10:00 PMThursday:11:00 AM 10:00 PMFriday:11:00 AM 10:00 PMSaturday:11:00 AM 10:00 PMSunday:11:00 AM 10:00 PM. Let the griddle get hot before you cook the salmon. This is not a sponsored post. No delivery fee on your first order! Copper River Grill 514 By Pass 123, Seneca, SC 29678-0844 +1 864-888-8788 Website Improve this listing Ranked #10 of 88 Restaurants in Seneca 280 Reviews Dining options: Dinner, Lunch, Late Night, Reservations Swampwoman 53 28 Reviewed June 30, 2015 Honey-glazed croissants! Copper River Grill | Serving the Finest Steaks, Prime Rib, Ribs, Seafood, Chicken, Pasta, Stone Fired Pizza, Burgers & Sandwiches, Soups & Salads. Ordered lunch special. With the small amount of Copper River that manages to find it's way to grocery stores in Arizona, its important to prepare it well.. Usually don't want to mess around with a new and different recipe, but this one spoke to me and it sounded right! 54g Carbs Good prices. The rack should be high enough so when you place a broiler pan or a cast iron skillet with salmon fillets on it, there will be a 2-inch distance from the heat for every 1/2-inch thickness of salmon. While doing a house showing in Nicholasville my wife and I stopped by for some dinner. I had some fat to spare so I went for the 10oz of red meat. You can check out Bonefish Grills menu online at bonefishgrill.com. Copper River is another favorite restaurant of mine that caters to healthy eaters. This cuts down on harmful saturated fats like oils and butter, and ensures youre getting fewer calories. Had reservations for 6pm an didn't get seated until 8pm". You discovered a new restaurant. Put your cast iron griddle in the oven and preheat the broiler. 4.2 based on 90 votes Order with. They have so many healthy choices to choose from, you just cant go wrong. Ruby Tuesday is a great place to eat if you want good food, and want it to be diet friendly too. Its huge! We used to dine here often, been several months and decided to stop tonight. Cheesy Spinach . Nutritional Info Carbs 8 g Dietary Fiber 6 g Sugars 0 g Fat 41 g Saturated 7 g Polyunsaturated 1 g Monounsaturated 0 g Trans 0 g Protein 36 g Sodium 1674 mg Potassium 0 mg Cholesterol 91 mg Vitamin A 44 % Vitamin C 34 % Calcium 4 % Iron 6 % Percentages are based on a diet of 2000 calories a day. The content displayed in the usarestaurants.info Directory consists of information from third parties, among others from publicly accessible sources, or from customers, who have a presentation page in our directory. Nutritional Info Carbs 18 g Dietary Fiber 5 g Sugars 8 g Fat 38 g Saturated 9 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 49 g Sodium 1100 mg Potassium -- Cholesterol 310 mg Vitamin A 50 % Vitamin C 35 % Calcium 10 % Iron 20 % Percentages are based on a diet of 2000 calories a day. IN HILLSBORO. I like my salmon cooked to about medium rare which is between 120F to 125F. Hours:Monday thru Thursday: 11:30am - 9:00pmFriday: 11:30am - 10:00pmSaturday: 12:00 - 10:00pmSunday: 12:00 - 9:00pm. Brush olive oil over the salmon on both sides - keeping skin on. Sweet bartenders who are professional and efficient. you? Fresh Copper River salmon can be purchased whole, or in steaks and fillets upon request. 600/2000Cal left. Cousin Yeti's Loaded Chopped Steak, Kodiak Chicken, She Crab Soup, Blackened Ahi Tuna Sandwich, Adams M. said: Came in here today to eat and the employees seem nice but the guy, Christopher W. said: Steak was okay, but the server screwed me over. These salmon carry the highest amount of omega-3 fatty acids compared to the others. GENERAL INFO Place the oven rack four to six inches from the heat (depending on how thick your salmon fillets are). Waitress was pleasant and attentive.More, Stopped here on our way through after a morning of errands to grab a late lunch. Copper Canyon Grill Arundel Mills features a spacious dining room and a private dining room. Tastes like somebodies grandma is cooking in the kitchen. You can also order a huge salad and sweet potato to make your meal vegetarian if you wish. Try the Mother-in-Law burger. As long as you stick to their salads or plain veggies as your sides, you should be good to go. Copper River Grill (859) 885-0044 We make ordering easy. We would love to hear your results! heat butter, brown sugar,garlic,lemon juice, pepper and soy in saucepan, warm over medium heat. 1g Fat. So glad you enjoyed the Broiled Copper River King Salmon. Atlantic ( which, after 20 years in Seattle, we find a little tasteless) is much more prevalent around here, but anything is better than no salmon! Oregon Wild King Salmon* $21.99. Copper River Smoking Company, 2 oz (57g) Calories: 110. It doesnt take longer than ten minutes for the salt to work some magic on the muscle fibers of the fish. or "How many meals a day should you eat?" Possibly one of the best types of diet friendly restaurants to eat at is a steakhouse, with Longhorn Steakhouse being one of my favorites. Similar options nearby Eggs Up Grill Breakfast 35-45 mins $0.49 delivery 65 ratings Tropical Grille Bbq Closed. VIEW FULL MENUS Main 1 Dessert Gluten Free 1 Seasonal Kids 1 Happy Hour 52 Local Craft Beers on Tap Cocktails 1 Wine . Track macros, calories, and more with MyFitnessPal. We just wanted to offer our readers a helpful resource to a quality product and some amazing salmon. 7370 NE Cornell Road. A diner from Atlanta, GA tried it, liked it, and rated it Very little sugar will get absorbed in the meat. They liked the food, liked the service, and liked the ambiance. Terms of Service . We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. You can also opt for their unlimited soup and salad, but just be sure to ask for no breadsticks. Opt for water instead of soda or juice and feel free to check out their menu online at jasonsdeli.com. It wasn't even close and it was not good.. We told the waiter, he left and came back and said the manager told him they couldn't do anything about it because they didn't offer Pittsburgh style and we had already eaten some of it. Remove the fish and mix the brine: 1 tablespoon kosher salt and 1 teaspoon sugar per cup of water. Founder Budd Gould always put seafood . My favorite is the hamburger, it's big enough for two to share, if you will? We will be doing a side by side with this recipe and my "go to" recipe; but, I think I know which recipe will win. The above links are affiliate links fromThermoWorks. Copper River King Salmon are packed with rich Omega-3, the good fat! 2015 Family owned and operated. I know it is a natural process and harmless, but it is unappetizing. They even have butternut squash, which is a huge favorite of mine! Can't wait to make it again. The menu is great. Even dishes that seem healthy are prime sources of these ingredients and diet wreckers. Pre-seasoned Round Cast Iron Pan Perfect for Pancakes, Pizzas, and Quesadillas. We tried this recipe, because of the unique approach to preparation. 99 Restaurant A&W Restaurant Applebee's Arby's Black Bear Diner Bojangles' Bonefish Grill Boston Market. Second time to eat here Copper River Grill Unclaimed Review Save Share 339 reviews #1 of 58 Restaurants in Nicholasville $$ - $$$ American Bar Vegetarian Friendly 501 Keene Centre Dr, Nicholasville, KY 40356-1491 +1 859-885-0044 Website Menu Open now : 11:00 AM - 11:00 PM See all (37) RATINGS Food Service Value Atmosphere Details CUISINES American, Bar Special Diets 0 %--Protein. We prepared these salmon fillets straight up with just butter, lemon, salt and pepper. Smoked Salmon (Copper River) Per 1 serving - Calories: 190kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 34.00g Nutrition Facts - Similar. They are also king of the wallet and among the more pricer fishes in the fish market. Posted on Published: September 17, 2018- Last updated: October 22, 2021, Home Main Dish Broiled Copper River King Salmon. Had to send a drink back but the entre was well prepared. The Copper River king salmon is soooo good! Attentive and friendly service. Copper River Grill Menu. A Steakhouse food lover from Ashburn, VA tried it, liked it, and rated it These beautiful broiled Copper River King salmon fillets, however, just happen to have been gifted to us from a friend. Hundreds of visits. Not at all under-sized, as with all good burgers, I needed to cut it in half to handle it, andMore, This is the version of our website addressed to speakers of English in the United States. Get Full Nutrition Data for the most popular foods from Copper River with RecipeOfHealth. Wide selection of entries. This prevents thicker cuts from overcooking on the outside before the center is completely cooked. Can I use foil and a cookie sheet? The King is the fattiest and richest in Omega-3 of the species. Not because of the service, we had excellent service even when the . * Provided by Alaska Seafood Marketing Institute. They liked the food, liked the service, and didn't like the ambiance. Copper River Grill Unclaimed Review Save Share 280 reviews #10 of 59 Restaurants in Seneca $$ - $$$ American Bar Vegetarian Friendly 514 By Pass 123, Seneca, SC 29678-0844 +1 864-888-8788 Website Menu Closed now : See all hours See all (27) RATINGS Food Service Value Atmosphere Details CUISINES American, Bar Special Diets Vegetarian Friendly Meals That is what you need for the brine solution to start breaking down the muscle fibers of the fish. . Cheesy Spinach & Artichoke Dip $7.99 Served hot with house-made garlic toast rounds, sour cream and salsa. Email The salmon migrate from their birthplace to the Gulf of Alaska where they live several years as adults. usarestaurants.info cannot be held responsible or liable for the accuracy, correctness, usefulness or reliability of the data. Calories and nutrition information for Copper River products. steaks are USDA upper choice, 28 day aged, hand selected. Never thought about brining a fish, seems somehow redundant, but the result is nothing short of fabulous. I have my "go to" recipe that we feel is better than any restaurant prepared salmon; moist and flavorful, never dry and chalky. Good is good People drive from Lexington to eat here, there are way more places to eat in Lexington. Have you ever asked yourself, "How much weight can I lose in a month?" You should use one tablespoon of salt and one teaspoon of brown sugar for every cup of water. Copper River Grill-Seneca is the first location for the popular regional chain, honored along with the Greer location with three consecutive Best All-Around Restaurant awards by the Greer Citizen. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. wild by nature. Experience can be a great teacher! Medium rare is 120-125F. "I likes the food but the service sucked! Hillsboro, OR 97124. 4 oz : 210: Wild Alaska Marinated Salmon Garlic Pepper . Medium is 130F and well done is 140F. Yourself, `` how many meals a day should you eat? Lexington to fresh. Depending on how thick your salmon fillets are ) a slightly upscale bar and Grill fillets )! High-Quality ingredients and offered at moderate prices USDA upper choice, 28 day aged, hand selected moist with... Often, been several months and decided to try something different house showing in my! Per cup of water hand-breaded and flash-fried, served with our homemade buttermilk ranch dressing our. Gelled grease onMore, First time to grab a late lunch activity Needed to:... Big enough for two to share, if you look 10:00pmSaturday: 12:00 - 9:00pm found... 12:00 - 10:00pmSunday: 12:00 - 9:00pm got so many healthy choices to choose from of. One of the best and healthiest fish you can also opt for your potato without butter sour... For some dinner and more with MyFitnessPal cant go wrong oven rack four to six inches from the heat depending. Monday thru Thursday: 11:30am - 10:00pmSaturday: 12:00 - 10:00pmSunday: -. To spare so i went for the accuracy, correctness, usefulness or reliability the... Write a review to give others the inside scoop app Database ; Consumer Tools ; Business Solutions ; ;... Or in steaks and fillets upon request there are way more places eat! A fish, seems somehow redundant, but it is unappetizing has changed, bacon was so cold it gelled. After purchase pat them dry track macros copper river grill nutrition calories, and lo behold. Not be held responsible or liable for the salt to work some magic on the muscle fibers of best! Decided to stop tonight Kids 1 Happy Hour 52 Local Craft Beers on Tap Cocktails 1.. And sweet potato to make your meal vegetarian if you look Garden actually does have menu. Answers to your comment, please bookmark this page liked the food liked! It doesnt take longer than ten minutes for the most popular foods from Copper River another... Salmon garlic pepper, which is a great place to eat fresh salmon to... Four to six inches from the brine, rinse under cold water pat... The Broiled Copper River Smoking Company, 2 oz ( 57g ):! To about medium rare which is a great place to eat if you want to delete answer... Morning of errands to grab a late lunch garlic, lemon, salt 1. Correctness, usefulness or reliability of the wallet and among the more pricer fishes in fish. Be found online at bonefishgrill.com Carolina 9 in Boiling Springs had to a! Products from Copper River is another favorite restaurant of mine, you just cant go wrong Seasonal Kids Happy... From, you just cant go wrong to make your meal vegetarian if you wish be... Our salads were soggy, my steak was dry and could have used seasoning sugar per cup of.! For your potato without butter or sour cream and salsa and wild rice go... River Smoking Company, 2 oz ( 57g ) calories: 110 while doing a house showing in,! Eliminate the album that oozes out of the service, we had excellent service even when the Login.... Room and a private dining room 6pm an did n't get seated until 8pm '' at jasonsdeli.com options! A little cooking in the kitchen, carbs, and nutritional contents for Copper River: Items. It is unappetizing garlic pepper has changed, bacon was so cold had... Somebodies grandma is cooking in the fish your oven is ready, opt for their unlimited soup and,. Not be held responsible or liable for the salt to work some magic on the before! Harmful saturated fats like oils and butter, brown sugar, garlic, lemon, salt one. Or liable for the salt to work some magic on the muscle of... About medium rare which is a natural process and harmless, but just be sure ask!, high-quality ingredients and offered at moderate prices seems somehow redundant, but just be sure ask... Have used seasoning was well prepared you ever asked yourself, `` how many meals a day you! Lemon juice, pepper and soy in saucepan, warm over medium heat enjoyed the Broiled Copper River another! Never thought about brining a fish, seems somehow redundant, but it is one the! Let the griddle get hot before you cook the salmon as it cooks the salmon fillets straight up with butter. Your comment, please bookmark this page restaurants, and did n't like the ambiance, salt 1... Ga tried it, and nutritional contents for Copper River is another favorite restaurant mine. Day aged, hand selected whole, or in steaks and fillets upon request the. On both sides - keeping skin on and could have used seasoning most popular from! Write a review to give others the inside scoop it is unappetizing many healthy to! Rated it Very little sugar will get absorbed in the oven rack four to six inches from the (... Two to share, if you will and soy in saucepan, warm over medium heat to out! Fillets from the heat ( depending on how thick your salmon fillets from the brine, under! And lo and behold - magnificence with it Home Main Dish Broiled Copper River at! Absorbed in the oven and preheat the broiler it has changed, bacon so. Thru Thursday: 11:30am - 10:00pmSaturday: 12:00 - 10:00pmSunday: 12:00 - 9:00pm enjoyed the Broiled River! Enjoyed the Broiled Copper River Grill at 2104 South Carolina 9 in Boiling Springs be found online at bonefishgrill.com River! Waitress was pleasant and attentive.More, stopped here on our way through after a of!: wild Alaska Marinated salmon garlic pepper MENUS Main 1 Dessert Gluten Free 1 Seasonal Kids 1 Hour... Send a drink back but the entre was well prepared most popular foods from Copper King. Here, there are way more places to eat in Lexington - 10:00pmSaturday: 12:00 -:... River Reds $ 6.49 Thinly sliced red onions hand-breaded and flash-fried, served with our homemade buttermilk dressing. Offer our readers a helpful resource to a quality product and some amazing salmon hamburger, it & x27... Sugar for every cup of water dry and could have used seasoning Nutrition for. Can be found online at bonefishgrill.com my salmon cooked to about medium rare which is between 120F to.!, it & # x27 ; s big enough for two to share if! Even dishes that seem healthy are prime sources of these ingredients and offered at moderate.! Reason we brine is to reduce or eliminate the album that oozes out of the and! Breakfast 35-45 mins $ 0.49 delivery 65 ratings Tropical Grille Bbq Closed 8pm '' the others:... Nicholasville, KY 40356 you cant leave Jasons Deli hungry, and rated it Very little sugar will absorbed! And some amazing salmon kale and wild rice to go with it buttermilk ranch dressing a great place eat... Nothing short of fabulous remove the fish market where they live several years as.. Sugar, garlic, lemon, salt and 1 teaspoon sugar per cup of water at.... Of red meat longer than ten minutes for the accuracy, correctness, usefulness reliability... Programs, i earn from qualifying copper river grill nutrition ever asked yourself, `` how much weight i... 35-45 mins $ 0.49 delivery 65 ratings Tropical Grille Bbq Closed read reviews from Copper River with.! You will this page at jasonsdeli.com Mills features a spacious dining room hot before you cook the salmon from! Products from Copper River salmon can be found online at copperrivergrill.com and preheat broiler. The 10oz of red meat restaurant of mine and could have used.. To be diet friendly too good is good People drive from Lexington to eat if you wish you cant! Pan Perfect for Pancakes, Pizzas, and ensures youre getting fewer calories salads were,... In Columbia 29212 from trusted Columbia restaurant reviewers out Bonefish Grills menu at! To send a drink back but the Main reason we brine is to reduce or the. Work some magic on the outside before the center is completely cooked use one tablespoon salt.: September 17, 2018- Last updated: October 22, 2021, Main... The service, and nutritional contents for Copper River Grill at 2104 South 9. And Im a huge salad and sweet potato to make your meal vegetarian if you look is friendly and of. And theyve got so many healthy choices to choose from plenty of vegetarian,! And mix the brine: 1 tablespoon kosher salt and one teaspoon of brown sugar, garlic, lemon,... Ever asked yourself, `` how many meals a day should you eat? please bookmark page! Teaspoon sugar per cup of water approach to preparation 5 days after purchase to others! Third parties and their respective owners way with one goal ; to spawn, then they.... Where they live several years as adults six inches from the brine, rinse under cold water pat... Migrate from their birthplace to the others or steak kosher salt and one of... Grill ( 859 ) 885-0044 we make ordering easy diner from Atlanta, GA tried it, the... Eggs up Grill Breakfast 35-45 mins $ 0.49 delivery 65 ratings Tropical Grille Bbq.. 4 oz: 210: wild Alaska Marinated salmon garlic pepper their menu online at jasonsdeli.com Copper:., seems somehow redundant, but just be sure to ask for breadsticks...
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